Girl Integrated

Reunite your body and mind
Do you remember the exact moment when your body
stopped being a sanctuary of possibilities for you?
An injury, a diagnosis, an age, a comment;
Or maybe it was gradually all of a sudden.
No matter who you are or when it happened—
You have roughly 200 bones, 500 muscles and 80 billion neurons
ready to offer support and choices where you thought there were none.
Let's reacquaint them.
Welcome
I'm M'Lissa Hayes
A Guild-Certified Feldenkrais® Practitioner and
Gender Affirming Voice Teacher
with over 30 years in the performing and healing arts professions.
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I teach women of all ages, stages and ability how to
improve their physical and mental coordination
using movement, self awareness, and functional anatomy.
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I look forward to meeting you, right where you are.
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