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Reunite your body and mind

Do you remember the exact moment when your body

stopped being a sanctuary of possibilities for you?

An injury, a diagnosis, an age, a comment;

Or maybe it was gradually all of a sudden.

No matter who you are or when it happened—

You have roughly 200 bones, 500 muscles and 80 billion neurons

ready to offer support and choices where you thought there were none.

Let's reacquaint them. 

M'Lissa Hayes

​Guild Certified Feldenkrais® Practitioner

 

M'Lissa has over 30 years of experience in the performing and healing arts professions.

 

Using movement, self awareness and functional anatomy, she teaches women of all ages, stages and ability to improve their physical and mental coordination —

allowing them to feel more capable, at home, and resilient in their own bodies.

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Contact Me

Seattle, WA, USA

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