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Girl Integrated

Reunite your body and mind
You know the struggle:
​Am I doing enough — Or am I too much?
Is my power in my persistence or my flexibility?
Where is myYes ? And what is the price of my No?
Nobody can answer these questions for you but you.​​
Yet the double standards can feel paralyzing — even painful.
What if the secret was in the way that you move?
Welcome
I'm M'Lissa Hayes
A Guild-Certified Feldenkrais® Practitioner and
Gender Affirming Voice Teacher
with over 30 years of professional experience in the performing and healing arts.
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I teach women of all ages, stages and ability how to
improve their physical and mental coordination
using movement, self awareness, and functional anatomy.
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I look forward to meeting you, right where you are.
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