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Reunite your body and mind

You know the struggle:

​Am I doing enough — Or am I too much?

Is my power in my persistence or my flexibility?

Where is myYes ? And what is the price of my No?

Nobody can answer these questions for you but you.​​

Yet the double standards can feel paralyzing — even painful.

What if the secret was in the way that you move?

Welcome

I'm M'Lissa Hayes

 

A Guild-Certified Feldenkrais® Practitioner and

Gender Affirming Voice Teacher

with over 30 years of professional experience in the performing and healing arts.

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I teach women of all ages, stages and ability how to

improve their physical and mental coordination

using movement, self awareness, and functional anatomy.

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I look forward to meeting you, right where you are.

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Contact Me

Seattle, WA, USA

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